Activity where you might meditate while sitting on a mat

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Yoga.

Last seen on: Daily Celebrity Crossword Answers – 3/19/23 People Sunday

Random information on the term ” Yoga”:

Hindus (Hindustani: [ˈɦɪndu] (listen); /ˈhɪnduːz/) are people who religiously adhere to Hinduism.[65][66] Historically, the term has also been used as a geographical, cultural, and later religious identifier for people living in the Indian subcontinent.[67][68]

The term “Hindu” traces back to Old Persian which derived these names from the Sanskrit name Sindhu (सिन्धु ), referring to the river Indus. The Greek cognates of the same terms are “Indus” (for the river) and “India” (for the land of the river).[69][70][71] The term “Hindu” also implied a geographic, ethnic or cultural identifier for people living in the Indian subcontinent around or beyond the Sindhu (Indus) River.[72] By the 16th century CE, the term began to refer to residents of the subcontinent who were not Turkic or Muslims.[72][a][b] Hindoo is an archaic spelling variant, whose use today is considered derogatory.[73][74]

Yoga on Wikipedia